FAQ

I work with ambitious executives, HR leaders, and veterans in Torrance, Manhattan Beach, El Segundo, or online. My clients are high-achievers with strong work ethics who often overthink or face challenges like burnout, hybrid team dynamics, or career pivots. I help them master inner and outer connections to lead with clarity, confidence, and impact, using my Three Cs Framework (Confidence, Clarity, Coaching). Learn more on About Me.

This 30-minute call, valued at $100, is your chance to explore goals and challenges with me. We can focus on:  

• Burnout: Strategies to thrive in high-pressure roles. Career Transitions: Clarity for promotions or industry shifts. 
• Team Dynamics: Solutions for hybrid work or conflict. 
• Veteran Leadership: Translating military skills to corporate success. I’ll learn about your needs, share my approach (e.g., motivational interviewing, solution-focused coaching), and outline how coaching delivers results like 25% team engagement or 30% productivity boosts. Complete the pre-call questions at Calendly to maximize our time.

Therapy, often $100–$175/hour with insurance support, heals mental health issues like anxiety or trauma, as you may have experienced with career guidance. My coaching, starting at $150/hour (below the $200–$400 South Bay average), focuses on professional growth—promotions, team alignment, business scaling. Unlike therapy’s clinical training, my ICF PCC training and PhD in Business Psychology deliver targeted, measurable outcomes faster, with high client satisfaction for ROI. See Coaching Explained for details.

Contracts range from single hourly sessions ($150–$200) to 3–12-month packages ($1,500–$12,000), tailored to your goals. Short-term Leadership Clarity Packages (3 sessions, $450–$600) suit quick transformations, while custom packages support long-term growth. Flexible options, including sliding scale rates, ensure accessibility. See Pricing or Sliding Scale Policy.

Expect a collaborative, action-oriented process to tackle leadership challenges. Using my Three Cs Framework and methods like motivational interviewing or somatic techniques, we’ll create actionable plans. Discomfort is normal as you stretch, but I’ll ensure it’s manageable. If it’s your first time with a coach, I’ll guide you with tools like the FREE WORKBOOK! and post-session journaling. Check Blog for tips or Events  for workshops.

Vulnerability can feel daunting, and skepticism is common—many clients start cautious due to past experiences. As an ICF PCC coach with a PhD in Business Psychology and 15+ years in HR, I’ve worked with diverse emotions and challenges, from veteran transitions to C-suite burnout. My approach, grounded in trust-building and proven by clients like a Torrance CEO who saw 30% productivity gains, creates a safe space to grow. Take the leap with a $20 Strategy Call—I’m here for you. See Testimonials on Pricing.

In Torrance and South Bay, executive coaching averages $200–$400/hour, with intro calls at $50–$150. My $150–$200/hour sessions and $20 Strategy Call offer PCC-level expertise at accessible rates, delivering value like 25% team engagement. Flexible payment plans and sliding scale options make transformation affordable. See Pricing for details or contact hugo@coaching360x.com.