FAQ | Courage & Clarity Coach Torrance

 Professionals, leaders, founders, veterans, and high-achievers who want:

• clearer decision-making
• reduced overwhelm
• more confident presence
• healthier boundaries
• career or leadership momentum
• resilience in high-pressure roles

Anyone ready to grow: parents, professionals, leaders, furloughed feds. No labels needed.

I work with ambitious executives, HR leaders, and veterans in Torrance, Manhattan Beach, El Segundo, or online. My clients are high-achievers with strong work ethics who often overthink or face challenges like burnout, hybrid team dynamics, or career pivots. I help them master inner and outer connections to lead with clarity, confidence, and impact, using my 3Cs Master Framework™ (Courage, Clarity, Coaching). Learn more on About Me.

This 30-minute Strategy Call, valued at $100, is a focused conversation to clarify what’s keeping you stuck and determine whether coaching is the right next step.

We may explore:

• Burnout or mental overload in high-pressure roles
• Career or leadership transitions
• Decision-making under uncertainty
• Team dynamics or leadership presence
• Veteran-to-civilian leadership challenges
   

You’ll leave with greater clarity and a clear recommendation for next steps. If coaching is a fit, I’ll outline how my $200/hour coaching works and what options best support your goals.

This is not a sales call — it’s a clarity conversation.

Therapy focuses on diagnosing and treating mental health conditions and is often covered by insurance. Coaching is future-focused and designed to strengthen clarity, confidence, emotional regulation, and decision-making in real-world leadership and life situations.

My coaching is priced at $200/hour, which reflects advanced training (PhD in Business Psychology, ICF PCC certification), leadership expertise, and a results-driven approach. Clients choose coaching when they want measurable progress in how they think, lead, and act — not clinical treatment.

Coaching is available as single sessions or structured engagements, depending on your goals.

• 1:1 Coaching Sessions: $200 per 60-minute session
• Short-Term Focused Work: 3-session packages designed to restore clarity and momentum
• Ongoing Coaching: 3–12 month engagements for leaders who want sustained growth under pressure
   

We’ll discuss the best structure during your Strategy Call. Sliding scale options remain limited and are reserved for special circumstances.

Expect a collaborative, action-oriented process to tackle leadership challenges. Using my  using my 3Cs Master Framework™ (Courage, Clarity, Coaching) and methods like motivational interviewing or somatic techniques, we’ll create actionable plans. Discomfort is normal as you stretch, but I’ll ensure it’s manageable. If it’s your first time with a coach, I’ll guide you with tools like the FREE WORKBOOK! and post-session journaling. Check Blog for tips or Events  for workshops.

Vulnerability can feel daunting, and skepticism is common—many clients start cautious due to past experiences. As an ICF PCC coach with a PhD in Business Psychology and 15+ years in HR, I’ve worked with diverse emotions and challenges, from veteran transitions to C-suite burnout. My approach, grounded in trust-building and proven by clients like a Torrance CEO who saw 30% productivity gains, creates a safe space to grow. Take the leap with a $20 Strategy Call—I’m here for you. See Testimonials on Pricing.

In the South Bay and greater Los Angeles area, executive coaching commonly ranges from $200–$400 per hour, depending on experience and specialization.

My rate of $200/hour reflects PCC-level training, a psychology-based approach, and extensive leadership experience — while remaining accessible compared to many executive coaches in the region.

Clients invest in coaching not for time spent, but for clarity gained, better decisions made, and momentum restored.

Coaching at this level requires deep focus, preparation, and accountability. My work integrates leadership psychology, decision-making science, and real-world leadership experience to help clients move out of overthinking and into aligned action.

The $200/hour rate reflects the depth of the work and the results clients are seeking — not casual conversations, but meaningful change.